Today we bring you a super delicious surprise: a recipe for avocado timbale with prawns, @cookingwithteresaA super healthy option, bathed in an antioxidant sauce.
Ingredients for a delicious avocado and prawn timbale
Before you begin, make sure you have all the ingredients ready:
- 6 to 8 prawns
- 1 ripe avocado
- 1 red or blood orange
- A few baby spinach leaves
- A few drops of half a lemon
And for the sauce:
- EVOO (Extra Virgin Olive Oil)
- A pinch of salt
- A few drops of half a lemon
- 1 teaspoon of Modena balsamic vinegar cream
- 2 teaspoons of antioxidant topping (mixture of chia seeds, pumpkin seeds, sunflower seeds, cocoa nibs and freeze-dried strawberry).
Step by step: how to make an avocado and prawn timbale
We take the blood orange and cut it into small pieces, and do the same with the avocado. We add a few drops of lemon juice and finish cutting it into small pieces.
Next, we take a small round mold and plate it:
- First we add the pieces of avocado.
- Next, add the orange pieces. Press them down a little so that they don't fall apart when you remove the mold.
- We add the prawns and prepare the sauce…
We pour a little extra virgin olive oil into a small bowl. Then, we add a pinch of salt, a few drops of lemon juice, and a tablespoon of balsamic vinegar cream. This creates an antioxidant topping. We mix everything well and set it aside.
We assemble the dish with a few baby spinach leaves and gently remove the mold. Then, we add a few teaspoons of the delicious sauce we prepared earlier on top.
And that's it!… Enjoy a super delicious avocado and prawn timbale, made with the best avocado in the world!
Discover many more recipes with avocados and mangoes on our blog.